Goal: Well-Toned Arms

Posted in Health, Diet & Fitness | 0 comments

Yes, I’m obsessing. This time, its all about my arms. Its flabby and not so nice. So I have started a quest – to tone my arms! And I’ve been making a mad dash for how to’s and tips. I’ve also started jogging since last week. I dunno I read somewhere that upping your cardio helps so in any case, I feel good when I jog so I keep up with it. I wish I had those parallel bars or playground equipment to use, but since I don’t, well I’ll settle for doing these moves for a well-toned arms.

I found this on Yahoo Health and I think its very ‘doable’. Lol! All I would need is a pair of dumbbells and several reps of the following..Check out the article link for detailed instructions.

The Curtsy Curl-Up

Super Girl Soar

Balance Buffer

Redefine Reach

Bow and Arrow

Core Press

Looks easy? Let’s hope I could do this )

Read More